Description
Prepare for Approximately 2 hours each day. Appropriate for ALL LEVELS.
Day 1: ENTIRELY LECTURE. STRONG FOCUS ON FUNCTIONAL AND DYSFUNCTIONAL MUSCLE IMBALANCE.
Day 2: OVERVIEW & INTERACTIVE LECTUREITH Q&A
Each day is cumulative; concepts from day 1 will carry throughout the whole of the course. It is my goal to help you learn enough about your body to prevent pain, heal from injury, and take your power back in practice!