Description
Prepare for Approximately 2 hours each day. Appropriate for ALL LEVELS. In order to attend this course, you must have either taken the 4 Pillars Course or the 4 Pillars Course Expanded Part 1.
Day 1: ENTIRELY LECTURE. STRONG FOCUS ON THE RELATIONSHIP BETWEEN THE PELVIS AND SPINE AND DYSFUNCTIONAL POSTURE AND HOW TO CORRECT IT.
Day 2: OVERVIEW & INTERACTIVE LECTURE WITH Q&A
Each day is cumulative; concepts from day 1 will carry throughout the whole of the course. It is my goal to help you learn enough about your body to prevent pain, heal from injury, and take your power back in practice!
NO LIVE CLASS AVAILABLE
FOR THE MONTHS OF JULY AND AUGUST.
RECORDINGS AVAILABLE ONLY.
