MICRODOSE 15: SKILLS

THIS 15MIN PRACTICE CLASS IS DESIGNED TO TRAIN SPECIFIC HOLDS AND MOVEMENTS WITHIN THE CONTEXT OF HANDSTANDING. THIS CLASS MEETS 2X A WEEK (8 CLASS DAYS IN TOTAL) FOR THE MONTH.

TIME: APPROX: 15 MIN

PLEASE COMPARE YOUR CURRENT TIME ZONE TO USA EAST COAST NEW YORK WHEN YOU RECEIVE CODES TO BE SURE YOU CLICK INTO YOUR DESIRED CLASS.

DECEMBER 3-26

(Please note that SOME of the times for the cities below COULD BE be on the following days)

• EAST COAST USA/ NEW YORK – 7:45am
• LONDON/UK/ IRELAND/PORTUGAL — 12:45pm
• CENTRAL ASIA/ SINGAPORE — 8:45am (WEDNESDAY and FRIDAY mornings)