THIS 15MIN PRACTICE CLASS IS DESIGNED TO BUILD BASIC UPPER BODY STRENGTH THROUGH FUNDAMENTAL MOVEMENTS WITH THE INTENTION OF DEVELOPING STABILITY FOR HAND BALANCING. THIS CLASS MEETS 3X A DAY 2X A WEEK (8 CLASS DAYS IN TOTAL) FOR THE MONTH.
TIME: APPROX: 15 MIN
PLEASE COMPARE YOUR CURRENT TIME ZONE TO USA EAST COAST NEW YORK WHEN YOU RECEIVE CODES TO BE SURE YOU CLICK INTO YOUR DESIRED CLASS.
MARCH 4-27
(Please note that SOME of the times for the cities below COULD BE be on the following days)
- EAST COAST USA/ NEW YORK – 9pm
- LONDON/UK/ IRELAND/PORTUGAL — 2am (midnight, the follow mornings)
- CENTRAL ASIA/ SINGAPORE — 9:00am (WEDNESDAY and FRIDAY mornings)