WHEN YOU COMPLETE CHECKOUT YOU WILL RECEIVE DOWNLOADABLE LINK WITH ALL THE INFO YOU WILL NEED FOR THIS CLASS.
Learn how to practice “simple” postures as a means to un-coding more complicated ones. Learn the common compensations in our most-commonly practiced asanas, and how those patterns can lead to our pains and injuries. And finally learn to practice the most confusing postures with confidence and purpose.
SATURDAY SEPTEMBER 25
(Please check your local time zone against these cities)
- WEST COAST USA/ LOS ANGELES – 1pm
- EAST COAST USA/ NEW YORK – 4pm
- UK/ PORTUGAL/ IRELAND/ LONDON – 9pm
- CENTRAL EUROPE/ MADRID— 10pm