Description
THE SEATED JUMP-THROUGH IS A TRANSITION THAT TAKES A YOGA PRACTITIONER FROM STANDING ASANAS INTO SEATED ASANAS SMOOTHLY, THAT IS IF WE WERE EVER TAUGHT HOW TO ACTUALLY DO THEM. OFTEN TIMES THE SEATED TRANSITIONS ARE SO ELUSIVE THAT THEY ARE OFTEN AVOIDED OR GLOSSED OVER AT BEST. LEARN A SIMPLE STEP BY STEP APPROACH TO ACHIEVING THIS SEAMLESS, USEFUL, AND FUN TRANSITION.
SATURDAY
DECEMBER 4
- WEST COAST USA/ LOS ANGELES – 1pm
- CENTRAL USA/ DALLAS/ CHICAGO — 3pm
- EAST COAST USA/ NEW YORK – 4pm
Please note that some of the times listed below will be the following day due to time zones.
SUNDAY DEC 5
- UK/ PORTUGAL/ IRELAND/ LONDON 9pm
- CENTRAL EUROPE/ MADRID— 10pm
- CENTRAL ASIA/ SINGAPORE — 5am
- SYDNEY/ EASTERN AUSTRALIA — 8am
