Description
THIS APPROX 45MIN PRACTICE CLASS IS APPROPRIATE FOR MIXED LEVELS IN HANDSTANDS. THE ABILITY TO KICK UP AGAINST THE WALL IS REQUIRED.
IT WILL INCLUDE MOBILITY WORK, DRILLS, AND SKILLS FOR HANDSTANDING.
TIME: APPROX: 45MIN
SUNDAY December 31st
2 CLASS TIMES AVAILABLE
Please see the schedule BELOW
- EAST COAST USA/ NEW YORK – 9am/7pm
- LONDON/UK/ IRELAND/PORTUGAL — 2pm/12am (midnight, the follow morning)
- CENTRAL ASIA/ SINGAPORE —10pm/8am (Monday the following morning)