Description
THIS 30MIN PRACTICE CLASS IS DESIGNED TO BUILD BASIC LOWER BODY STRENGTH THROUGH FUNDAMENTAL MOVEMENTS WITH THE INTENTION OF SLOW LOWER-BODY STRENGTH-TRAINING
TIME: APPROX: 30MIN
PLEASE NOTE AUGUST CLASSES START A WEEK LATE FOR THE MONTH OF AUGUST.
Wednesdays
4 CLASSES
OCTOBER 4-25
- EAST COAST USA/ NEW YORK — 1pm
- LONDON/UK/ IRELAND/PORTUGAL— 6pm
- SINGAPORE/CENTRAL ASIA — 1am
