LEG DAY DRILLS

$44.00

TIME: APPROX: 30 MIN

SEE SCHEDULE BELOW FOR
EXACT TIMES AND DATES

Description

THIS 30MIN PRACTICE CLASS IS DESIGNED TO BUILD BASIC LOWER BODY STRENGTH INCORPORATED WITH SOME HANDBALANCING THROUGH FUNDAMENTAL MOVEMENTS WITH THE INTENTION OF FULL BODY TRAINING.

TIME: APPROX: 30MIN


OCTOBER 1-22

(Please check your local time zone against these cities. Also please note that daylight savings BEGINS in the USA on MARCH 13. Check your world clock and adjust accordingly if your country follows different time changes.)

  • WEST COAST USA/ LOS ANGELES –6am
  • CENTRAL USA/ DALLAS/ CHICAGO 8am
  • EAST COAST USA/ NEW YORK –9am
  • LONDON/UK/ IRELAND/PORTUGAL— 2pm
  • CENTRAL EUROPE/ROME/MADRID — 3pm
  • CENTRAL ASIA/ SINGAPORE —9pm
  • SYDNEY — 12 midnight