This 45min practice class is designed to build basic upper body strength through fundamental movements with the intention of developing stability for hand balancing. This class meets 3x a day/ 2x a week (24 classes/ 8 class days in total) for the month.
TIME: APPROX: 45 MIN
TUESDAYS & THURSDAYS
Please be aware the final class will not be held on Thursday 28th, but postponed until Saturday the 30th.
- WEST COAST USA/ LOS ANGELES – 4am/11am/5pm
- EAST COAST USA/ NEW YORK – 7am/2pm/8pm
Please note that some of the times listed below will be the following days WEDNESDAY/FRIDAY due to time zones. OCT 6-31
- UK/ PORTUGAL/ IRELAND/ LONDON –12pm/7pm/12:00am
- CENTRAL EUROPE/ MADRID— 1pm/8pm/1:00am
- CENTRAL ASIA/ SINGAPORE — 7pm/2am/8am
- SYDNEY/ EASTERN AUSTRALIA — 9pm/4am/10am