Description
THIS 35MIN PRACTICE CLASS IS DESIGNED TO BUILD BASIC UPPER BODY STRENGTH THROUGH FUNDAMENTAL MOVEMENTS WITH THE INTENTION OF DEVELOPING STABILITY FOR HAND BALANCING. THIS CLASS MEETS 3X A DAY/ 2X A WEEK (24 CLASSES/ 8 CLASS DAYS IN TOTAL) FOR THE MONTH.
TIME: APPROX: 30 MIN
FOUNDATIONS FEB 2-28
TUESDAY/THURSDAY
- WEST COAST USA/ LOS ANGELES – 4am/11am/5pm
- CENTRAL USA/ DALLAS/ CHICAGO— 6am/1pm/7pm
- EAST COAST USA/ NEW YORK – 7am/2pm/8pm
Please note that SOME of the times listed below COULD be the following days WEDNESDAY/FRIDAY due to time zones.
- UK/ PORTUGAL/ IRELAND/ LONDON –12pm/7pm/12:00am
- CENTRAL EUROPE/ MADRID— 1pm/8pm/1:00am
- CENTRAL ASIA/ SINGAPORE — 8pm/3am/9am
- SYDNEY/ EASTERN AUSTRALIA — 11pm/6am/1pm
