Description
THIS SKILLS CLASS IS DESIGNED TO TARGET ISOMETRIC, CONCENTRIC, & ECCENTRIC HANDSTAND SKILLS ALL TOGETHER IN ONE 30MIN SESSION. THE WORK TO REST RATIO IS MODIFIED AND THEREFORE HIGHLY RECOMMENDED THAT EVERY PARTICIPANT HAS GONE THROUGH A ROUND OF SKILLS CLASSES PRIOR TO JOINING FAST TRACK, AS PRECISION IS THE NAME OF THE GAME. THIS CLASS MEETS 3X A WEEK (12 CLASSES IN TOTAL) FOR THE MONTH.
TIME: APPROX: 30 min
Mondays, Wednesdays, Fridays
12 CLASSES (+ 1 bonus class)
13 CLASSES in total
June 2-30
Please note that SOME of the times listed below COULD be the following days WEDNESDAY/FRIDAY due to time zones. Please check your location against NEW YORK time.
- EAST COAST USA/ NEW YORK – 11:00am
- UK/ PORTUGAL/ IRELAND/ LONDON — 4pm
- CENTRAL ASIA/ SINGAPORE — 11pm/li>
